#Mindfulness | Gift of Menopause

Oct 223 min read

A New Path for Desi Women over to build Confidence through Compassion

Introduction In the bustling life of a South Asian woman, balancing family, work, and personal aspirations is often overwhelming. Many...

Oct 223 min read

How to Shift From Self-Doubt to Self-Love By Quieting the Critical Voice During Menopause

Introduction For many South Asian women, life after 40 brings not just physical changes but emotional challenges—especially during...